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FAMILY FIRST CHIROPRACTIC BLOG


What is that Popping Sound?
So, what is that popping sound?
Family First Chiropractic
12 minutes ago3 min read
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Deep Breathing with Dr. Marry
Deep Breathing with Dr. Marry
Family First Chiropractic
Jun 41 min read
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FFC Exercises
Exercises with Dr. Marry
Family First Chiropractic
Jun 41 min read
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FFC Stretches
3 Most important stretches STRETCHES WITH DR. MARRY
Family First Chiropractic
Jun 41 min read
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Chiropractic Principles
Chiropractic Principles Getting back to basics and understanding what we truly do. » BACK
Family First Chiropractic
May 231 min read
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Cost vs Cost
What is the cost of being sick or not being able to perform at your optimal level? This is a question that often does not get asked but...
Family First Chiropractic
May 191 min read
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Genetics
Let's learn more Genetics and predisposition » BACK
Family First Chiropractic
May 181 min read
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Chiropractic and the Immune System
The nervous system and immune system are hardwired and work together to create optimal responses for the body to adapt and heal...
Family First Chiropractic
Mar 7, 20233 min read
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Innate
The word innate to many means instinctual. While this is true, from a chiropractic standpoint it means a little more. We focus on the...
Family First Chiropractic
Mar 7, 20232 min read
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Health Nuts hosted by Dr. Chris Carrwith guest Dr. Jonas Marry
https://www.youtube.com/watch?v=EFCJes2mN0c&t=2s
Family First Chiropractic
Mar 7, 20231 min read
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Performance
Some people are race cars and some are Hondas. Which one you choose to be is completely up to you but you must follow a specific set of...
Family First Chiropractic
Mar 7, 20231 min read
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Proper Hydration
Did you know that eating celery burns more calories that it contains? I know it’s one of those useless facts that doesn’t really matter...
Family First Chiropractic
Mar 7, 20232 min read
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Local vs Global
I must admit this is one of my favorite topics to discuss with people because it leads to so much clarity when someone begins to...
Family First Chiropractic
Mar 7, 20232 min read
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CHIRO THOT: Breath
It sounds simple enough and if you are reading this you are doing it right now. But did you know that your breath is the doorway into...
Family First Chiropractic
Mar 7, 20232 min read
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The Autonomic Nervous System and the Chiropractic Adjustments
Researchers found that chiropractic adjustments have an effect on the Autonomic Nervous System. This is the part of the nervous system...
Family First Chiropractic
Mar 7, 20231 min read
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The Arc of Life
If you’re like I was, you might wonder how a chiropractor can help you overcome things like asthma, heart disease or carpel tunnel. It...
Family First Chiropractic
Mar 7, 20234 min read
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Meditation May Be A Powerful Mental Exercise That Produces Positive Age-Related Change In The Brain
On July 14, 2011, in Brain Imaging, Meditation, submitted by Christopher Fisher, PhD Two years ago, researchers at UCLA found that...
Family First Chiropractic
Nov 2, 20223 min read
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Stress Cascade Explains DNA Damage
Stress and the fight-or-flight response it triggers, can lead to premature aging, tumors and neuropsychiatric conditions as well as...
Family First Chiropractic
Nov 2, 20221 min read
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Chiropractic Adjustments Improve Brain Function
Approximately 100 volunteers were examined with an electroencephalogram (EEG) before and after chiropractic adjustments. A study...
Family First Chiropractic
Nov 2, 20221 min read
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