A few of our favorite band exercises.

So, what is that popping sound?

Deep Breathing with Dr. Marry

Exercises with Dr. Marry

3 Most important stretches STRETCHES WITH DR. MARRY

Chiropractic Principles Getting back to basics and understanding what we truly do. » BACK

What is the cost of being sick or not being able to perform at your optimal level? This is a question that often does not get asked but...

Let's learn more Genetics and predisposition » BACK

The nervous system and immune system are hardwired and work together to create optimal responses for the body to adapt and heal...

The word innate to many means instinctual. While this is true, from a chiropractic standpoint it means a little more. We focus on the...

https://www.youtube.com/watch?v=EFCJes2mN0c&t=2s

Some people are race cars and some are Hondas. Which one you choose to be is completely up to you but you must follow a specific set of...

Did you know that eating celery burns more calories that it contains? I know it’s one of those useless facts that doesn’t really matter...

I must admit this is one of my favorite topics to discuss with people because it leads to so much clarity when someone begins to...

It sounds simple enough and if you are reading this you are doing it right now. But did you know that your breath is the doorway into...

Researchers found that chiropractic adjustments have an effect on the Autonomic Nervous System. This is the part of the nervous system...

If you’re like I was, you might wonder how a chiropractor can help you overcome things like asthma, heart disease or carpel tunnel. It...

On July 14, 2011, in Brain Imaging, Meditation, submitted by Christopher Fisher, PhD Two years ago, researchers at UCLA found that...

Stress and the fight-or-flight response it triggers, can lead to premature aging, tumors and neuropsychiatric conditions as well as...

Approximately 100 volunteers were examined with an electroencephalogram (EEG) before and after chiropractic adjustments. A study...